JQ 99.3 Home Listen live

main mastheadJQ 99.3 Home Listen live

Now Playing: MANDISA - "OVERCOMER"  

VERSE OF THE DAY

Friday, August 29th

Don’t you realize that all of you together are the temple of God and that the Spirit of God lives in you?

1 Corinthians‬ ‭3‬:‭16‬ (NLT)

COMMUNITY CALENDAR

 «  Aug 2014  » 
S M T W T F S
     

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

      

CURRENT CONTESTS

When the Game Stands Tall Movie Passes! - 9 minutes

  Enter this contest for a chance to win passes to see When the Game Stands Tall at Celebration Cinema!

CCS Tech $50 (Aug) - 2 days and 18 hours and 9 minutes

  Enter this contest to win a $50 Gift Card to CCS Technologies!

$325 Quick Cash - 2 days and 21 hours and 9 minutes

  Enter to win $325 Quick Cash!

Frigidaire 3.3 Cu. Ft. Stainless Steel Refrigerator - 4 days and 21 hours and 9 minutes

  Enter to Win a Frigidaire - 3.3 Cu. Ft. Compact Refrigerator - Stainless-Steel!

Open Doors 5K 2014

JQ99, Nephew Physical Therapy, and Paradise Bound Open Doors Orphanage present...

the OPEN DOORS 5K!

When: TONIGHT
Where: Race Day Registration and Race Start in Huizenga Park in Zeeland
Time: Registration/Check-in at 5:30pm. Test Drive of TerraTrikes at 6pm. Race/Walk at 6:30pm. 
Cost: $25

**Registration includes an Open Doors 5K shirt!**

Proceeds from this event go to benefit the Paradise Bound Open Doors Orphanage in Guatemala.

ONLINE REGISTRATION IS CLOSED. PLEASE REGISTER IN PERSON AT 5:30pm TONIGHT AT HUIZENGA PARK IN ZEELAND.

Here's a look at the route. The route will be run twice to cover the entire 5K distance.

Now...JQ99 understands that not everyone is ready to run a 5K which is why we'll be bringing you "Couch to 5K" podcasts throughout the weeks leading up to the Open Doors 5K to get you ready!

Here's how it works. Each week JQ99 will upload a new podcast (.mp3) for you to download and use. The podcasts contain upbeat music to encourage your training and even provide you with direction and motivation from JQ99's Big Daddy Troy West! Each weekly half hour training podcast will gradually get you off the couch and in 5K shape by the end of the 8 weeks!

Couch to 5K Podcast Week 1
(Right-Click and Save As... Then just add to your iPod or MP3 player and get off the couch!)

Couch to 5K Podcast Week 2
(Right-Click and Save As... Then just add to your iPod or MP3 player and get off the couch!)

Couch to 5K Podcast Week 3
(Right-Click and Save As... Then just add to your iPod or MP3 player and get off the couch!)

Couch to 5K Podcast Week 4
(Right-Click and Save As... Then just add to your iPod or MP3 player and get off the couch!)

Couch to 5K Podcast Week 5
(Right-Click and Save As... Then just add to your iPod or MP3 player and get off the couch!)

Couch to 5K Podcast Week 6
(Right-Click and Save As... Then just add to your iPod or MP3 player and get off the couch!)

The Open Doors 5K has been brought to you by:

 

 



JQ99.3 Mobile

iPhone App Store Google Play Store

JQ99.3 Interviews

STORM TEAM 8 Forecast


Copyright © WJQK-FM. All Rights Reserved. Internet Development by Triton Digital Media.